• Mindful Warriors

    Focus, strength, mindful movement for 4-6-year-olds.

  • Mini Yogis

    Playful, gentle, foundational poses for 7-13-year-olds.

Balance Kids Yoga is an after-school program dedicated to empowering children with essential life skills through the power of yoga and mindfulness. Our classes for ages 4-13 are thoughtfully designed to boost emotional resilience, improve focus, and build physical strength in a supportive and joyful environment. At Balance Kids Yoga, we go beyond traditional after-school activities, offering a holistic approach that nurtures self-confidence, promotes mental well-being, and encourages a healthy lifestyle. Through playful yoga practices and mindful activities, we equip children with the tools they need to navigate their world with calm, focus, and kindness. Give your child the gift of Balance Kids Yoga—a truly transformative experience for mind, body, and heart