Our Mission

We inspire children to find balance, focus, and emotional well-being through yoga and mindfulness classes. We emphasize the importance of mindfulness, helping kids become more present and self-aware. By encouraging both physical and emotional balance.

Laura - Founder of Balance Kids

A passionate advocate for children's wellness and the founder of Balance Kids , a thriving program that brings the benefits of yoga, mindfulness, and movement to children. A certified kids yoga teacher who has taught in a variety of settings. is committed to providing a safe, supportive, and empowering classes for every child.

Let's Grow Together

At Balance Kids, I’m dedicated to combining my passion for yoga and mindfulness with my experience in child development to create a nurturing and empowering environment for children. Our yoga-based exercises are designed to support emotional resilience, physical strength, and focus, helping kids grow both mentally and physically.

As a certified kids yoga teacher, I’ve had the opportunity to work in various settings, including schools, homes, and private events in Miami, allowing me to connect with children in meaningful ways. My goal is to foster a mindful, supportive space where kids and families can thrive together.